We offer on-line fully personalized training plans for athletes .

The sports we cover are:

-Triathlon.

-Cycling.

-Swimming.

-Running.

-Physical Conditioning.

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Basic Plan:

Even though is called basic is probably what most of the athletes will need .

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Features:

Weekly plan.​

We follow your fitness progress by testing you periodically (distance or power based tests).

From these tests we set new levels of training .

Daily access to your coach via email and one phone call every week.

Nutritional advicing.

Technique correction and drills.

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For more info contact me at vigaray@gmail.com

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Advanced Plan:

Covers Basic Plan on-line features plus 2 one-to-one sessions per week (only Marbella area).

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For more info contact me at vigaray@gmail.com

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